While acne is a terribly common problem, it is not an unavoidable one. A variety of factors can contribute to acne or exacerbate existing infections, but on the other hand, there are a variety of treatments and prevention strategies to combat breakouts. The following methods may be used to prevent acne flareups.
Never pop a zit. The desire to pick and pop spots can be hard to avoid, but you need to realize that by doing this you are just spreading the bacteria within the acne, which will cause more blemishes. Picking at the same acne blemish can cause scarring, which will remain long after the acne clears.
Ensure your pillowcase is clean at all times. The reasons for this are clear. Imagine yourself sleeping in oil and dirt every night. You can avoid the dirt and grime that accumulates by having a washed, fresh pillowcase to lay your head on each night.
You may need to discontinue using teeth whitening agents. If you have acne around your mouth, perhaps you are reacting to food or to something you use to clean your teeth. Many whitening products contain chemicals that are irritants. The skin on and around your mouth is very sensitive and easily irritated.
Don’t use different acne creams at once. It is not unusual for people to mix their topical treatments together and then apply at once in the hope there will be a faster effect from the combination. This misconception can lead to skin damage, rather than healing, because of the strong ingredients these treatments contain.
One of the most effective acne fighters is probably already in your kitchen: garlic. The antioxidants in garlic are great for your skin. Drink a little garlic juice or spread some on your morning bagel in your efforts to ward off acne.
Have you heard of salicylic acid? This compound, used in various skin care products, is one of the best treatments for acne. This helps the skin to shed cells more quickly.
Remember that scratching your face or picking at your acne can create more skin problems. Your fingers are usually full of oil and bacteria. Your pores will then trap those oils and dirt, and cause an inflammatory response which leads to acne.
While acne is a common skin issue, especially among teens, it is not necessarily inevitable. A skin care routine that uses these guidelines will help to treat or prevent acne and its symptoms. Sometimes all you need to beat acne are some easy skin care techniques.