Allergies are quite a problem and many people know of its symptoms. However, not everyone realizes how much they can negatively affect the lives of others. It is important that you take back control of your life! Continue reading to learn how to do something about allergies one and for all!
It is tempting to open windows to save on cooling costs when the sun is shining. However, this should be avoided because it might cause your allergies to flare up. A HEPA filter on your air conditioner can help prevent allergens from entering your home. You may miss the feeling of fresh air, but your breathing will be much better.
Coming into contact with dust mites is unavoidable. As their name suggests, they love to make their home in mattresses and pillows, dining on shed skin flakes. It is disgusting. Use special covers and cases for your mattresses and pillows to fend of these nasty creatures. You also need to wash your bedding in some hot water every week as that kills them.
Allergy Medications
Don’t give up on allergy medications if the first one you try doesn’t work. Allergy medications come in a number of different forms that may be very helpful to you. For instance, you could try eye drops made for allergies, saline sprays for the nose, or nasal steroids prescribed by your doctor.
Keep your windows closed, and use your air conditioner with HEPA filter to keep the air in your home clean. Pollen in the air may drift into your home through open windows, where it then aggravates your allergies. It is also important to clean your filters in your air conditioners and vents in order to keep allergens at bay.
If you have allergies and own a pet, you may or may not be allergic to them. Instead of assuming that your pet is the cause, visit an allergist to get tested. You won’t necessarily have to rehome your pet, but you might have to take anti-allergy medication.
Talk to your doctor if you’re at your wit’s end when it comes to dealing with your allergies. They’ll be able to recommend medication that will help you get your allergies under control, and make your symptoms more manageable. Physicians may also be able to recommend other types of treatment.
If you have allergies that always manifest themselves in a certain way, then it may be better to address the symptoms while you are working on dealing with the source of the problem. For example, if you suffer from a sore throat more than occasionally, it’s more convenient for you to use cough drops or cough syrup to soothe it. You can also use this principle if you have a congested nose or dry eyes.
If you notice infestations of vermin, plan to have an exterminator make regular visits. Rodent feces are often a contributor to allergic symptoms. You will be able to breathe better after you have hired an exterminator to rid your home of vermin.
If you are on either over-the-counter or prescription medication for your allergies, stay in contact with your primary care doctor and allergy specialist. Your doctor will recognize any symptoms that may indicate problems with the medication and will also be able to advise you in regards to times and dosage.
When you travel, remember to take allergy meds with you. You may have no trouble for a long period, and then suddenly have an allergy attack when you least expect it. Depending on what you’re allergic to, the types of medications you bring may differ. Some Benadryl is okay for minor reactions, but having an Epi-pen may be required for more severe allergies. An Epi-pen is a dose of epinephrine that can immediately cease any allergy attacks.
Remove carpets and rugs from your home if you can. Pollen and dust can cling to them. If you desire to have rugs around your house as decor, remember to wash them daily in order to remove the allergens.
Avoiding certain food works for people who have food allergies, but those who are allergic to pollen or pet dander have a tougher time of it. Start embracing seasonal changes. You can overcome many of your allergy symptoms with the right treatment. Remember the information laid out here so you are able to finally be done with sneezing.
