Many people do not seem to know much about the subject of whitening teeth. To make your teeth their whitest, you need to be informed. If you gain the knowledge and use it wisely, you’ll see the results you want quickly. This article contains many strategies to help your teeth look the best they have in years.
The first step to whiter, brighter teeth is a good, professional cleaning. Every six months, have your teeth cleaned at your dentist’s office. It’s easy to miss an appointment or two, but since most dental insurance covers two cleanings a year, there is no good excuse for not going.
Strips used to whiten teeth are inexpensive and easy to find. Whitening of the teeth strips work by whitening your teeth after being worn for a while. People have stopped buying whitening strips because they do not have a high success rate.
Whitening Products
Carefully read directions on whitening products before you use them. Doing this will just cause the gums to be inflamed, the mouth to be irritated, and your teeth to be damaged. Use whitening products only for the recommended time, and no longer.
Use organic coconut oil to whiten your teeth. Every day, spend 10 minutes swishing a mouthful of coconut oil over your teeth and gums. This is an all-natural method of lifting stubborn surface stains. Spit it out after 10 minutes or so, then brush as usual. You will likely see results in a few days.
Regular toothpastes and whitening pastes are surprisingly similar. The product is unlikely to make a big difference to your teeth whiteness, so why spend the extra cost? It’s like taking your money and throwing it away.
Gray teeth aren’t often bettered with whitening treatments, it usually only works on yellowed natural teeth. It will take a couple of treatments to get teeth that are badly stained back to white.
If you want you tooth enamel to re-mineralize itself, finish each meal with a piece of cheese. Calcium in cheese will help rebuild enamel on the surface of teeth. Having strong enamel will mean you will have healthier teeth, so eat some cheese!
You may want to talk to a dentist about having your teeth whitened depending on the severity of their staining or how quick you want results. This is a costly method, but it can whiten them the best and the results are faster than many other methods.
One great way to keep your teeth clean is to consume plenty of fibrous fruits and veggies that do a great job of naturally scrubbing your teeth. Veggies like carrots and cucumbers should do the trick to help bring back your pearly whites. Take the time to chew these aliments to clean your teeth thoroughly. As you’re chewing, move this food all over your mouth in order to cover as large of a surface area as you possibly can.
Drink Red Wine
Those who drink red wine, especially those who are regular drinkers over time, usually have stained teeth. The same pigments that give wine its rich, dark hue can sink into your tooth enamel and leave stains. Drink red wine only during special occasions and your smile might improve.
Now that you have some new strategies for how you’re going to whiten your teeth you should already start feeling positive. Remember that all that you learned here isn’t everything there is to know about how to whiten your teeth, so try your best to always seek new knowledge and to apply it whenever possible.
