How to Keep Fit While Injured

Method 1 Arm and Shoulder Injuries Whether you’re an athlete or someone who just likes to stay fit and active, getting injured can be an incredibly frustrating setback. Fortunately, there are still plenty of things you can do to keep

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How to Understand Social Distancing

The term “social distancing” is all over the news, but what does it really mean? This term refers to standing at least 6 ft (1.8 m) away from other people, which helps prevent illnesses from spreading. Social distancing is a recommended medical

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